| Water | 5.24g |
| Energy | 409.0kcal |
| Energy | 1711.0kJ |
| Protein | 11.72g |
| Total lipid (fat) | 14.66g |
| Ash | 10.82g |
| Carbohydrate, by difference | 57.56g |
| Fiber, total dietary | 3.8g |
| Sugars, total | 7.6g |
| Calcium, Ca | 115.0mg |
| Iron, Fe | 9.57mg |
| Magnesium, Mg | 30.0mg |
| Phosphorus, P | 203.0mg |
| Potassium, K | 306.0mg |
| Sodium, Na | 4090.0mg |
| Zinc, Zn | 1.13mg |
| Copper, Cu | 0.169mg |
| Manganese, Mn | 0.186mg |
| Selenium, Se | 19.4??g |
| Vitamin C, total ascorbic acid | 0.9mg |
| Thiamin | 0.13mg |
| Riboflavin | 0.264mg |
| Niacin | 1.181mg |
| Pantothenic acid | 0.63mg |
| Vitamin B-6 | 0.205mg |
| Folate, total | 45.0??g |
| Folic acid | 15.0??g |
| Folate, food | 30.0??g |
| Folate, DFE | 56.0??g |
| Choline, total | 23.9mg |
| Vitamin B-12 | 0.37??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 18.0??g |
| Retinol | 17.0??g |
| Carotene, beta | 3.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 63.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 6.0??g |
| Vitamin E (alpha-tocopherol) | 0.74mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 2.0??g |
| Fatty acids, total saturated | 4.931g |
| 4:0 | 0.044g |
| 6:0 | 0.028g |
| 8:0 | 0.018g |
| 10:0 | 0.049g |
| 12:0 | 0.072g |
| 14:0 | 0.322g |
| 16:0 | 3.004g |
| 18:0 | 1.234g |
| Fatty acids, total monounsaturated | 5.25g |
| 16:1 undifferentiated | 0.349g |
| 18:1 undifferentiated | 4.744g |
| 20:1 | 0.07g |
| 22:1 undifferentiated | 0.036g |
| Fatty acids, total polyunsaturated | 4.478g |
| 18:2 undifferentiated | 4.023g |
| 18:3 undifferentiated | 0.426g |
| 18:4 | 0.029g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 24.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |